Weigh In record (no journal entry) for 07 February 2012
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125.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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900 kcal
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Fat: 47.28g | Prot: 54.34g | Carb: 71.26g.
Breakfast: milk, reliv, reliv, reliv, water, spinach, egg whites, cheerios, tomatoe. Lunch: olive oil, tomatoe, lettuce. Dinner: spoutofu. more...
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1679 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Laura Lucia's weight history
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