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lifetimehappiness
Journal
06 Feb 12
lifetimehappiness's Journal, 06 February 2012
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 06 February 2012
147.1 lb
Lost so far:
39.6 lb
.
Still to go:
37.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2012:
555 kcal
Fat: 14.97g | Prot: 32.20g | Carb: 81.40g.
Breakfast:
Blackberries, Sun-Dried Tomato and Basil Hummus, Mini Whole Wheat Pita Pockets, Veggie Breakfast Sausage Patties.
Lunch:
Kettle Corn, Organic Super Sweet Cut Corn, Light Fat Free Strawberry Yogurt.
Dinner:
Freshly Brewed Coffee (Grande), Sugar Free Vanilla Syrup, Hard Boiled Egg Whites.
more...
1993 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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