bpauley2's Journal, 09 May 2017

Weigh In record (no journal entry) for 09 May 2017

199.0 lb Lost so far: 20.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2017:

322 kcal

Fat: 7.03g | Prot: 8.70g | Carb: 56.48g. Breakfast: Yogurt, Breakfast Bar. more...

2673 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.1 lb a week


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bpauley2's weight history