stp356's Journal, 09 February 2010

Hmph...

167.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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2401 kcal

Fat: 124.70g | Prot: 106.66g | Carb: 212.66g.   Breakfast: Light or Lite Cream Cheese, Toasted Bagel. Lunch: Lettuce Salad with Assorted Vegetables, Egg Salad, Skim Milk. Dinner: hot dog bun, polish sausage. Snacks/Other: whey protein, Almonds. more...

1847 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...