Weigh In record (no journal entry) for 09 May 2017
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163.7 lb
Lost so far: 6.3 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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857 kcal
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Fat: 6.58g | Prot: 24.50g | Carb: 55.23g.
Breakfast: Lettuce, Vlasic Dill Pickle Spears, Sargento Reduced Fat Colby-Jack Cheese Slices, Wonder Enriched White Bread. Lunch: Chobani Simply 100 Crunch - Strawberry Chocolate Truffle. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...
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losing 0.8 lb a week
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