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Started banting again
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145.9 lb
Lost so far: 17.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1074 kcal
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Fat: 88.13g | Prot: 57.24g | Carb: 17.01g.
Breakfast: Martinnaise Gourmet Banting Mayonnaise, Butter, Egg (Whole), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Nature's Choice Almond Flour, Hard-Boiled Egg, Peanut Butter. Lunch: Hard-Boiled Egg. Dinner: Butter, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg (Whole), Nature's Choice Almond Flour, Minced Lamb (Cooked, Grilled). more...
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gaining 1.9 lb a week
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