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chucklev
Journal
06 Feb 12
chucklev's Journal, 06 February 2012
chucklev's Profile
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I haven't been sticking to my plan as much as i should have the past week. I will focus better going forward
310.0 lb
Lost so far:
22.0 lb
.
Still to go:
70.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 February 2012:
856 kcal
Fat: 28.58g | Prot: 52.71g | Carb: 108.15g.
Breakfast:
Milk (Nonfat), Great Grains Nut Medley.
Lunch:
Pickles, Mayonnaise, Cheddar Cheese, Fat Free Chicken Breast Deli Meat, Whole Wheat Tortilla.
Snacks/Other:
Hummus, Broccoli, TLC Chewy Granola Bars - Peanut Peanut Butter.
more...
4088 kcal
Activities & Exercise:
Exer-beat - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours.
more...
steady weight
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