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I was so disappointed when I weighted Sat morning. I had gained!! Maybe it is because I haven't been drinking th amount of water I am supposed to. I WILL do better this next week!!
Diet Calendar Entry for 06 February 2012:
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964 kcal
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Fat: 39.25g | Prot: 105.78g | Carb: 51.99g.
Breakfast: Protein Drink Mix. Lunch: Chicken & Apple Sausage, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), salsa chicken slow cooker. Snacks/Other: Extra Dark Chocolate 85% Cocoa, Chewy Chocolate Chip Bar, Soft Boiled Egg, Chicken Breast. more...
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