Weigh In record (no journal entry) for 08 May 2017
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124.6 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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1195 kcal
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Fat: 48.84g | Prot: 69.49g | Carb: 121.80g.
Breakfast: Бабаевский Шоколад Элитный 75%, Чай, Viola Сыр Плавленый, Finn Crisp Хлебец Ржаной, Салат из Помидоров и Огурцов, Омлет с Молоком. Lunch: Белый Хлеб, Кабачки Тушеные, Pomito Мякоть Помидора, Куриная Грудка Отварная. Dinner: Макдоналдс Латте, Яблоко. Snacks/Other: Банан. more...
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1396 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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