Weigh In record (no journal entry) for 28 January 2012
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150.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2012:
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1729 kcal
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Fat: 39.98g | Prot: 60.34g | Carb: 175.80g.
Breakfast: Tempting Trail Mix, Oatmeal Complete Plain, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Brown Rice (Frozen), Asian Vegetables with Bejing Style Soy Sauce, Beef. Dinner: Chenin Blanc Wine, 14" Pepperoni Pizza, Pizza Margherita (Trader Giotto's), Pinot Noir Wine . more...
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2043 kcal
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Activities & Exercise:
Resting - 8 hours and 5 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Pilates - 10 minutes. more...
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