Weigh In record (no journal entry) for 08 May 2017
|
208.6 lb
Lost so far: 3.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2017:
|
1019 kcal
|
Fat: 61.12g | Prot: 55.23g | Carb: 65.35g.
Breakfast: Avocados, Mixed Grain Bread. Lunch: Orange, Wild Rice (Cooked). Dinner: Bertolli Extra Virgin Olive Oil, Yellow Onions (Sauteed), Veal Liver. Snacks/Other: Boiled Egg. more...
|
losing 7.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
123Gigi's weight history
|