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Root canal yesterday.
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165.2 lb
Lost so far: 7.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2010:
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972 kcal
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Fat: 8.90g | Prot: 44.81g | Carb: 190.66g.
Breakfast: Clementines, Milk (Nonfat), Craisins, Oatmeal. Lunch: Yellow Sweet Peppers, Green Leaf Lettuce, Clementines, Hispanic Chicken Flavored Granulated Bouillon. Dinner: Diet Coke, 6" Oven Roasted Chicken Breast. Snacks/Other: Blueberries (Unsweetened, Frozen), Plain Yogurt (Skim Milk), Tea (Brewed). more...
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2288 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 2 hours, Resting - 6 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 2.8 lb a week
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Pinkie Flynnetti's weight history
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