Weigh In record (no journal entry) for 07 May 2017
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245.2 lb
Lost so far: 0 lb.
Still to go: 95.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2017:
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2250 kcal
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Fat: 76.21g | Prot: 119.08g | Carb: 208.28g.
Breakfast: Mashed Potato, Chicken, Water, Oranges, Pork Spareribs (Whole). Lunch: Oranges. Dinner: Sutter Home Moscato, Mashed Potato, Sodexo BBQ Chicken, Texas Roadhouse BBQ Ribs, Water. more...
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3060 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 43.4 lb a week
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