Weigh In record (no journal entry) for 08 May 2017
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175.6 lb
Lost so far: 10.5 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1303 kcal
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Fat: 43.49g | Prot: 81.06g | Carb: 164.70g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Chicken Thigh (Skin Eaten), Green String Beans, Blue Bell Ice Cream Sandwich - Cookies n' Cream. Dinner: Fresh Market Raspberry Pillow, Member's Mark Jumbo Lump Crab Cakes, Shrimp. more...
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gaining 2.1 lb a week
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