Weigh In record (no journal entry) for 06 February 2012
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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2026 kcal
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Fat: 38.82g | Prot: 66.96g | Carb: 337.62g.
Breakfast: orange juice, milk, cheerios. Lunch: peanut butter and jelly sandwich. Dinner: tomato sauce, potato, carrot, chuck roast. Snacks/Other: apple tart, pyramid beer, orange, banana, famous amos. more...
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2251 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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