Weigh In record (no journal entry) for 08 May 2017
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221.6 lb
Lost so far: 56.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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336 kcal
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Fat: 13.22g | Prot: 16.40g | Carb: 37.95g.
Breakfast: HK Ohuen Ohut Kevyt Meetvursti, Ruisleipä. Lunch: HK Saunapalvikinkku, Valio Arki Juusto, Ruisleipä, Makkarakeitto. more...
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losing 1.2 lb a week
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annal53's weight history
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