8ntgivingup's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
139.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
143 kcal Fat: 0.53g | Prot: 7.44g | Carb: 27.87g.   Breakfast: lemon juice, cayenne pepper, coffee, La Yogurt, Strawberries, Bigelow Green Tea. more...
losing 1.8 lb a week

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