Weigh In record (no journal entry) for 06 February 2012
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180.8 lb
Lost so far: 7.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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881 kcal
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Fat: 47.04g | Prot: 22.36g | Carb: 90.29g.
Breakfast: Concord Grape Jam, DEMRA WSHD RAW SGR CN, Cream (Half & Half) , Coffee, Nice fruit and nut. more...
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losing 0.8 lb a week
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