Weigh In record (no journal entry) for 07 May 2017
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175.5 lb
Lost so far: 58.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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2178 kcal
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Fat: 168.55g | Prot: 106.74g | Carb: 82.86g.
Breakfast: Linea Gelatina de Abacaxi, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Ovo, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). Lunch: Abacate. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Linea Gelatina de Limão, Abacate. Snacks/Other: Cacau Show Bendito Cacao 85%, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
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steady weight
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