Weigh In record (no journal entry) for 07 May 2017
|
198.4 lb
Lost so far: 52.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2017:
|
972 kcal
|
Fat: 38.37g | Prot: 45.04g | Carb: 117.21g.
Breakfast: Leerdammer Lightlife, Tomatoes, Philadelphia Philadelphia Light, 50/50 wholemeal bread (bill's), Asda Chosen By You Apple Juice. Lunch: Apples, Cherry Tomatoes, Pieminister Moo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brandall9's weight history
|