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Extra bad weekend on diet front (Holly's birthday) ate roast dinner, kfc, thai curry, chocolate and drank 2 bottles of wine.
Diet restarts with a vengeance here and now!! Got an Alex sesh at 4.30. Need to be looking semi decent in a bikini by 31 May!
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164.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2012:
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1083 kcal
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Fat: 25.19g | Prot: 70.34g | Carb: 148.68g.
Breakfast: cup of tea, skimmed milk, all bran golden crunch. Lunch: Chicken, tomato & spinach lasagne. Dinner: Cherry & Cinnamon Tea, Cottage Pie. Snacks/Other: coffee, Special K Red Berry Cereal Bar, Tea (Brewed), plum. more...
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2765 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
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