monicamctp's Journal, 05 February 2012

149.0 lb Lost so far: 80.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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902 kcal

Fat: 44.26g | Prot: 45.85g | Carb: 73.44g.   Lunch: Great value lemonad, Great value cherry limeade. Dinner: Imo's pizza, Lite Bleu Cheese, Chef salad. Snacks/Other: Activia strawberry yogurt, Fit & active popcorn. more...

1794 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...