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Diet Calendar Entries for 05 May 2017:
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1205 kcal
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Fat: 38.72g | Prot: 73.94g | Carb: 145.98g.
Breakfast: Dost Tam Yağlı Süzme Beyaz Peynir, Kepekli Ekmek, Yeşil Zeytin, Domatesler, Yumurta. Lunch: Salça, Mantar, Soğanlar, Domatesler, Tavuk Göğüs Eti. Dinner: Ayran, Salçalı Makarna. Snacks/Other: Dr. Oetker Köstebek Tatlı, Dut, Yeşil Elma, Ev Yapımı Yoğurt, Kurutulmuş Yaban Mersini, Dost Yarım Yağlı Süt. more...
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2599 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 2 minutes, Bicycling (moderate) - 13/mph - 31 minutes, Running - 6/mph - 4 minutes, Cooking - 20 minutes, Squats (Legs) - 1 minute, Sleeping - 8 hours, Resting - 12 hours and 36 minutes, RPM - 45 minutes, Walking (moderate) - 3/mph - 11 minutes, Shopping - 1 hour and 30 minutes. more...
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