Weigh In record (no journal entry) for 05 February 2012
|
132.8 lb
Lost so far: 7.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2012:
|
353 kcal
|
Fat: 9.67g | Prot: 10.55g | Carb: 60.34g.
Breakfast: Whole Ground Flaxseed Meal, Blueberries , Agave Nectar, Rolled oats, Almond Breeze Original, Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dra1018's weight history
|