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Having terrible headache this morning. Woke up with it. Hurts from frontal lobe area all the way down into my neck and upper shoulder area.
I know I exceed my salt intake frequently and don't drink enough water, but this is bad. It sux.
Diet Calendar Entries for 05 February 2012:
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1883 kcal
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Fat: 113.18g | Prot: 81.05g | Carb: 132.34g.
Breakfast: Splash Cherry Pomegranate Antioxidant Plus, sparkletts bottled water. Lunch: Extra Virgin Olive Oil, Buttermilk Ranch Dressing, dole romaine salad mix, romaine lettuce, sirloin steak, a1 steak sauce, cooked green beans, ranch style beans, 1% Lowfat Milk, Special K MultiGrain Oats & Honey, Real Mayonnaise, boiled egg. Dinner: Black Rye Bread, boiled egg, Real Mayonnaise, Light Chicken & Dumpling Soup, Classic Mixed Vegetables, onion. Snacks/Other: blue diamond roasted almonds. more...
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2229 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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