Tvljim50's Journal, 05 February 2012

182.0 lb Lost so far: 43.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1329 kcal

Fat: 44.22g | Prot: 41.22g | Carb: 191.56g.   Breakfast: Baked Soft Pretzels. Lunch: Won Ton Soup (Wonton), Egg Drop Soup. Dinner: Cheese Muffin, Chicken Noodle Soup. Snacks/Other: Twinkies Golden Sponge Cake with Creamy Filling. more...

2314 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...