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Good afternoon buddies,
I haven't written in a while just because life has been so hectic. My WOE is good, but I'm under my RDA most days just because of stress. My furbaby, Sarge, is going to need back surgery for a bulging disk, and it just terrifies me. We'll probably schedule it in the next week or two. It's at 30% so not considered an emergency.
Otherwise, I'm drinking plenty of water and getting my workouts in. I actually have on a pair of pants today that I've never worn because my tummy is flatter...so exciting!!! :)
Hope everyone has a great day!
Diet Calendar Entries for 04 May 2017:
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880 kcal
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Fat: 33.00g | Prot: 29.00g | Carb: 122.00g.
Breakfast: Bob's Red Mill Bran Flax Muffins. Lunch: Lean Cuisine Marketplace Mushroom & Spring Pea Risotto. Dinner: Simple Truth Organic Crushed Tomatoes (No Salt Added), Ronzoni Spinach Fettuccine. Snacks/Other: Simple Truth Organic Creamy Peanut Butter. more...
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2410 kcal
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Activities & Exercise:
Cardio - 15 minutes, Housework - 3 hours, Kettlebells - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 14 minutes, Kickboxing - 15 minutes, Driving - 1 hour and 1 minute. more...
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