Weigh In record (no journal entry) for 04 February 2012
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238.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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469 kcal
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Fat: 33.20g | Prot: 26.20g | Carb: 10.70g.
Breakfast: john morrell bacon, scrambled eggs patties. Lunch: subway hame salad. more...
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losing 0.3 lb a week
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