bpauley2's Journal, 03 May 2017

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Weigh In record (no journal entry) for 03 May 2017

202.5 lb Lost so far: 16.5 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2017:

650 kcal

Fat: 10.01g | Prot: 6.39g | Carb: 83.54g. Breakfast: Breakfast Bar. Lunch: Clementines, Lance Whole Grain Peanut Butter Cracker Sandwiches. Snacks/Other: Canada Dry Tonic Water, White Table Wine. more...

3202 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 19.3 lb a week

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bpauley2's Journal, 03 May 2017

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