Weigh In record (no journal entry) for 03 May 2017
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173.6 lb
Lost so far: 12.5 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1749 kcal
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Fat: 57.83g | Prot: 64.64g | Carb: 238.48g.
Breakfast: Pineapple, Croissant, Welch's Grape Jelly. Lunch: Apples, Lemon Juice, Shrimp, Lucerne Neapolitan Ice Cream Sandwiches. Dinner: Pepperidge Farm Strawberry Thumbprint Cookies, Fresh Market Raspberry Pillow, Riesling Wine, Grilled Cheese Sandwich. more...
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gaining 16.8 lb a week
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