Just Joshua's Journal, 04 February 2012

Yeah..this weekend is a wash. OOPS. Actually having a blast, but back to being healthy starting Monday.

Diet Calendar Entries for 04 February 2012:
3188 kcal Fat: 116.96g | Prot: 123.31g | Carb: 322.64g.   Breakfast: hash brown, mcdonalds egg bagel, grapefruit juice, bagel with cream cheese. Snacks/Other: fried tofu, bulgogi, beer, gin and tonic, tortilla chips, grilled chicken burrito, thinsations chocolate covered pretzels. more...
2996 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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