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Pre workout meal
Diet Calendar Entries for 02 May 2017:
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1561 kcal
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Fat: 75.96g | Prot: 72.18g | Carb: 162.51g.
Breakfast: Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Nutiva Organic Chia Seed, Walnuts, Apples, Oatmeal. Lunch: Cucumber (Peeled), Baby Spinach, Trader Joe's Greek Kalamata Olives, Athenos Feta Cheese, Trader Joe's Tuna Salad, Tomatoes. Dinner: Great Value Raisins, Woodstock Farms Organic Shitake Mushrooms, Sweet Potato, Roasted Salted Cashew Nuts, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Navels Oranges. more...
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3164 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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