Weigh In record (no journal entry) for 02 May 2017
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224.0 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1170 kcal
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Fat: 21.41g | Prot: 27.33g | Carb: 218.94g.
Breakfast: Domino Sugar Sugar Packet, Carnation Instant Breakfast Essentials - Classic French Vanilla, Coffee, Albertsons Hard Boiled Egg Whites. Lunch: Lance Toasty Crackers. Snacks/Other: Fanta Orange Soda (Bottle), Cuties Clementines, Nabisco Low Fat Honey Made Crackers (Honey), Lance Toast Chee. more...
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gaining 1.0 lb a week
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