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Was down to 175 before Portugal, and exercising. Ate and did not exercise, and DID not feel well :(. First day back at it!
Diet Calendar Entries for 08 February 2010:
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206 kcal
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Fat: 3.77g | Prot: 10.77g | Carb: 36.84g.
Breakfast: flax plus cereal, soy milk, coffee, berries. more...
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2260 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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