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This is going to be a trying weekend for me. I have grandchildren this weekend and we're doing a lot of eating out. I'm glad my weigh-in was this morning. I'll have to get back on track on Monday. But, I will say that I made decent choices when we ate out today. Grilled chicken salad instead of burgers and fries and a small ice cream cone instead of a Blizzard. :-/
Diet Calendar Entry for 03 February 2012:
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610 kcal
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Fat: 22.50g | Prot: 35.50g | Carb: 71.00g.
Lunch: Fiber One Bar. Dinner: Dairy Queen ice cream vanilla cone, Dairy Queen Grilled chicken salad. more...
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