Weigh In record (no journal entry) for 01 May 2017
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224.2 lb
Lost so far: 35.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2017:
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2008 kcal
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Fat: 108.15g | Prot: 123.20g | Carb: 142.27g.
Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Kirkland Signature Bacon Bits, Green Tea, Nulaid Reddiegg, Kirkland Signature Bacon Bits, Green Tea. Lunch: Mozzarella Fresca Fresh Mozzarella, Bacon, Mod Pizza Red Sauce, Mod Pizza Mod Crust. Dinner: Parkay Spray Butter, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade), Brussels Sprouts. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Lance Captain's Wafers Cream Cheese & Chives Crackers, Lance Toasty Crackers with Real Peanut Butter. more...
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2488 kcal
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Activities & Exercise:
Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...
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losing 11.9 lb a week
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gogaryw's weight history
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