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Day #1 of 3 for LaBomba...today involves drinking a fruit-flavored protein beverage for most of the day, 2 gallons worth to be exact! I've done this before and couldn't stomach 2 gals of sweet beverage, so I added all the beverage mix to one gal, finished it and now I'm drinking straight water for the rest of the evening.
Day #2 is protein shakes-5 of them all day long. Definitely not a fun couple of days, but well worth the trouble when I step on the scale Tues for my last day of the weight loss challenge!!
Heading to the gym this evening after the kids go to bed, feeling a little shaky right now from all the caffeine but that should subside soon. Florida coming up, sun and fun is in the near future!
Diet Calendar Entry for 03 February 2012:
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560 kcal
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Fat: 0.00g | Prot: 120.00g | Carb: 16.00g.
Breakfast: herbalife protein beverage mix. more...
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