angel8nc's Journal, 03 February 2012

Restarted on Feb 2 2012 at 178 lb.

178.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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842 kcal

Fat: 53.00g | Prot: 50.10g | Carb: 60.00g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Organic Hearts of Romaine, Creamy Caesar Dressing, Fancy Parmesan Blend Cheese Shredded. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Chocolate Chip Cookie Dough Bar. more...

2699 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Wii fit - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...