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Hey out there anyone doing anything fun today? I am sitting at home feeling bored. I am about to go exercise in a little while. I volunteered at church this morning. We gave out food to the needy for Thanksgiving. I ate some yogurt for breakfast and fruit salad for lunch. I don't know what I am going to eat for dinner yet. I think I may make a veggie pizza using a flat bread for the crust. The way I make the pizza it has only about 300 calories for a whole pizza and it is very filling. I will have some grapes also. I have been drinking water for a month with all of my meals. I had crystal light only a couple of times. I stopped drinking sodas about five years ago, before the diet I only drank sodas occasionally. I think my problem lied in eating alot of icecream and candy bars. I have not eaten any candy in a month. I found some "Skinny Cow" ice cream bars I have one every now and then when I want something sweet. They are really good for only 100 calories.
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