Weigh In record (no journal entry) for 03 February 2012
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121.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2012:
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1260 kcal
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Fat: 23.78g | Prot: 75.56g | Carb: 202.63g.
Breakfast: Biest Loser Peanut Butter Chocolatey Chip Bar, Life's Basics Greens Shake. Lunch: Apple. Dinner: Arbonne Essentials Shake, Clementine, Coconut Milk, Kashi GoLean. Snacks/Other: Pure Fit Bar, Extend, Extends Crisps, Apple, Arbonne Fit Chew, Arbonne Fit Chew, Arbonne Fit Chew, Daily Fiber Boost, Arbonne Fit Chew. more...
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1748 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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