Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kyramaxelle
Journal
08 Feb 10
kyramaxelle's Journal, 08 February 2010
kyramaxelle's Profile
< Previous Entry
|
Next Entry >
2 words : GM DIET.
127.9 lb
Lost so far:
4.4 lb
.
Still to go:
4.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 February 2010:
2606 kcal
Fat: 186.13g | Prot: 80.03g | Carb: 180.20g.
Breakfast:
potato.
Lunch:
Soy Tempeh, baby kailan, fried long beans, broccoli.
Dinner:
garden salad, Thousand Island Salad Dressing.
Snacks/Other:
pineapple tart, potato chips.
more...
2285 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 2 hours and 50 minutes, Sleeping - 10 hours and 10 minutes.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kyramaxelle's weight history
view complete history