Weigh In record (no journal entry) for 29 April 2017
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209.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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3046 kcal
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Activities & Exercise:
Zumba - 1 hour, Abdominal (Sit Ups) - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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