Weigh In record (no journal entry) for 03 February 2012
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247.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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776 kcal
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Fat: 6.37g | Prot: 24.73g | Carb: 165.65g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Green String Beans, nutrisystem black beans and rice. Snacks/Other: Apples. more...
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gaining 7.0 lb a week
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