Date started: 01 Nov 21

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 253.5 lb
17 Jun 24	261.2 lb	Reasonably Well
25 Apr 24	259.7 lb	Reasonably Well
17 Jan 24	252.9 lb	Reasonably Well
09 Oct 23	253.1 lb	Reasonably Well
02 Aug 23	248.2 lb	Reasonably Well
27 Jul 23	248.9 lb	Reasonably Well
25 Jul 23	251.3 lb	Reasonably Well
12 Jul 23	253.5 lb	Reasonably Well
27 Jun 23	249.8 lb	Reasonably Well
23 Jun 23	252.0 lb	Reasonably Well
06 Feb 23	242.5 lb	Reasonably Well
16 Dec 22	236.8 lb	Reasonably Well
02 Dec 22	238.5 lb	Reasonably Well
13 Oct 22	243.2 lb	Reasonably Well
30 Aug 22	224.9 lb	Reasonably Well
29 Aug 22	226.9 lb	Reasonably Well
12 Aug 22	227.3 lb	Reasonably Well
10 Aug 22	229.1 lb	Reasonably Well
01 Nov 21	253.5 lb	Reasonably Well

Date started: 01 Sep 20

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 237.0 lb
12 Jul 21	232.8 lb	Reasonably Well
21 May 21	225.3 lb	Reasonably Well
20 May 21	226.6 lb	Reasonably Well
19 May 21	228.2 lb	Reasonably Well
08 Jan 21	237.0 lb	Reasonably Well
04 Jan 21	231.9 lb	Reasonably Well
22 Dec 20	226.6 lb	Reasonably Well
07 Dec 20	227.7 lb	Reasonably Well
04 Dec 20	228.4 lb	Reasonably Well
03 Dec 20	230.6 lb	Reasonably Well
30 Nov 20	232.8 lb	Reasonably Well
22 Nov 20	231.5 lb	Reasonably Well
05 Sep 20	218.7 lb	Reasonably Well
04 Sep 20	220.2 lb	Reasonably Well
01 Sep 20	237.0 lb	Reasonably Well