Weigh In record (no journal entry) for 07 February 2010
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241.8 lb
Lost so far: 5.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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572 kcal
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Fat: 33.50g | Prot: 16.00g | Carb: 50.00g.
Lunch: Imagine Whirled Peace Ice Cream, Hot Dog Rolls, White American Cheese Singles, Nittany Lion Beef Franks. more...
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losing 4.2 lb a week
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