geuziane's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
155.2 lb Lost so far: 23.8 lb.    Still to go: 16.3 lb.    Diet followed 100%.

Diet Calendar Entry for 27 April 2017:
1416 kcal Fat: 115.50g | Prot: 74.36g | Carb: 22.27g.   Lunch: Azeite de Oliva Extra-Virgem, Alface, Abobrinha, Jiló, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido. Dinner: Abóbora, Peito de Frango, Azeite de Oliva, Alface. Snacks/Other: Mococa Creme de Leite Leve UHT, Royal Gelatina Zero. more...
losing 0.4 lb a week

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