Date started: 15 Oct 12

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 220.0 lb
31 Jul 15	213.4 lb	Reasonably Well
22 Jul 15	210.2 lb	Reasonably Well
21 Jul 15	212.4 lb	Reasonably Well
17 Jan 15	221.6 lb	Reasonably Well
19 Nov 14	219.8 lb	Reasonably Well
01 Nov 14	216.0 lb	Reasonably Well
19 Sep 14	218.0 lb	Reasonably Well
18 Sep 14	218.6 lb	Reasonably Well
15 Sep 14	217.2 lb	Reasonably Well
13 Sep 14	219.0 lb	Reasonably Well
07 Jun 14	218.0 lb	Reasonably Well
03 Feb 14	215.0 lb	Reasonably Well
19 Nov 13	218.0 lb	Reasonably Well
10 Jun 13	220.0 lb	Poorly
30 Oct 12	204.0 lb	Reasonably Well
22 Oct 12	204.0 lb	Reasonably Well
20 Oct 12	204.5 lb	Reasonably Well
19 Oct 12	204.5 lb	Reasonably Well
18 Oct 12	206.5 lb	Reasonably Well
17 Oct 12	207.0 lb	Reasonably Well
15 Oct 12	220.0 lb	Reasonably Well

Date started: 15 Oct 12

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 220.0 lb
15 Oct 12	220.0 lb	Not Applicable