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Kramer83
Journal
27 Apr 17
Kramer83's Journal, 27 April 2017
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Weigh In record (no journal entry) for 27 April 2017
248.0 lb
Lost so far:
12.0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2017:
1904 kcal
Fat: 124.74g | Prot: 54.27g | Carb: 142.67g.
Breakfast:
Jimmy Dean Sausage Breakfast Bowl, Medicine.
Lunch:
Wonderful Roasted & Salted Pistachios in Shells.
Dinner:
Whipped Cream (Pressurized), Ice Cream, Potato French Fries, Red Lobster Fried Shrimp.
Snacks/Other:
Claussen Dill Pickle Spears.
more...
3127 kcal
Activities & Exercise:
E - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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