Weigh In record (no journal entry) for 27 April 2017
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166.7 lb
Lost so far: 3.1 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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265 kcal
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Fat: 9.08g | Prot: 11.88g | Carb: 32.48g.
Lunch: Toastjes. Dinner: Ancienne Belgique Balletjes in Tomatensaus met Aardappelpuree. more...
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losing 15.4 lb a week
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