Date started: 14 Sep 21

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 154.3 lb
27 Aug 24	132.1 lb	Reasonably Well
26 Aug 24	134.7 lb	Reasonably Well
09 May 24	150.4 lb	Reasonably Well
24 Apr 24	149.3 lb	Reasonably Well
19 Apr 24	147.0 lb	Reasonably Well
18 Apr 24	147.5 lb	Reasonably Well
15 Apr 24	150.8 lb	Reasonably Well
22 Mar 24	144.6 lb	Reasonably Well
21 Mar 24	145.5 lb	Reasonably Well
20 Mar 24	145.9 lb	Reasonably Well
19 Mar 24	148.4 lb	Reasonably Well
18 Mar 24	150.4 lb	Reasonably Well
14 Mar 24	142.9 lb	Reasonably Well
05 Mar 24	146.4 lb	Reasonably Well
04 Mar 24	148.8 lb	Reasonably Well
19 Feb 24	145.1 lb	Reasonably Well
06 Dec 23	138.2 lb	Reasonably Well
22 Nov 23	137.3 lb	Reasonably Well
14 Nov 23	141.1 lb	Reasonably Well
07 Nov 23	142.9 lb	Reasonably Well
02 Nov 23	142.9 lb	Reasonably Well
31 Oct 23	143.7 lb	Reasonably Well
30 Oct 23	147.7 lb	Reasonably Well
18 Sep 23	141.5 lb	Reasonably Well
07 Sep 23	137.3 lb	Reasonably Well
06 Sep 23	138.2 lb	Reasonably Well
05 Sep 23	138.7 lb	Reasonably Well
18 Jul 23	136.2 lb	Reasonably Well
17 Jul 23	136.2 lb	Reasonably Well
11 Jul 23	135.4 lb	Reasonably Well
10 Jul 23	137.6 lb	Reasonably Well
29 May 23	134.9 lb	Reasonably Well
22 May 23	135.4 lb	Reasonably Well
08 May 23	136.0 lb	Reasonably Well
15 Feb 23	134.7 lb	Reasonably Well
08 Feb 23	136.9 lb	Reasonably Well
06 Feb 23	139.3 lb	Reasonably Well
01 Feb 23	137.1 lb	Reasonably Well
31 Jan 23	136.7 lb	Reasonably Well
30 Jan 23	141.5 lb	Reasonably Well
27 Dec 22	133.8 lb	Reasonably Well
19 Dec 22	133.2 lb	Reasonably Well
22 Nov 22	127.4 lb	Reasonably Well
21 Nov 22	131.4 lb	Reasonably Well
26 Oct 22	127.2 lb	Reasonably Well
25 Oct 22	127.2 lb	Reasonably Well
24 Oct 22	129.2 lb	Reasonably Well
21 Oct 22	127.2 lb	Reasonably Well
19 Oct 22	128.5 lb	Reasonably Well
18 Oct 22	131.0 lb	Reasonably Well
13 Oct 22	128.5 lb	Reasonably Well
06 Oct 22	128.1 lb	Reasonably Well
04 Oct 22	127.9 lb	Reasonably Well
03 Oct 22	131.2 lb	Reasonably Well
28 Sep 22	128.5 lb	Reasonably Well
21 Sep 22	125.7 lb	Reasonably Well
19 Sep 22	127.4 lb	Reasonably Well
16 Sep 22	127.2 lb	Reasonably Well
15 Sep 22	125.2 lb	Reasonably Well
12 Sep 22	127.4 lb	Reasonably Well
08 Sep 22	126.1 lb	Reasonably Well
06 Sep 22	127.2 lb	Reasonably Well
05 Sep 22	127.4 lb	Reasonably Well
04 Sep 22	127.0 lb	Reasonably Well
01 Sep 22	123.7 lb	Reasonably Well
30 Aug 22	124.6 lb	Reasonably Well
29 Aug 22	126.1 lb	Reasonably Well
26 Aug 22	124.1 lb	Reasonably Well
25 Aug 22	123.2 lb	Reasonably Well
24 Aug 22	124.8 lb	Reasonably Well
23 Aug 22	123.5 lb	Reasonably Well
22 Aug 22	125.9 lb	Reasonably Well
20 Aug 22	124.3 lb	Reasonably Well
19 Aug 22	123.0 lb	Reasonably Well
18 Aug 22	123.5 lb	Reasonably Well
17 Aug 22	124.8 lb	Reasonably Well
16 Aug 22	128.5 lb	Reasonably Well
12 Aug 22	124.3 lb	Reasonably Well
11 Aug 22	126.1 lb	Reasonably Well
10 Aug 22	123.9 lb	Reasonably Well
09 Aug 22	125.0 lb	Reasonably Well
05 Aug 22	122.8 lb	Reasonably Well
04 Aug 22	123.2 lb	Reasonably Well
03 Aug 22	122.6 lb	Reasonably Well
02 Aug 22	123.9 lb	Reasonably Well
01 Aug 22	125.7 lb	Reasonably Well
29 Jul 22	123.0 lb	Reasonably Well
28 Jul 22	123.9 lb	Reasonably Well
27 Jul 22	123.7 lb	Reasonably Well
25 Jul 22	127.4 lb	Reasonably Well
21 Jul 22	126.3 lb	Reasonably Well
20 Jul 22	126.8 lb	Reasonably Well
19 Jul 22	127.9 lb	Reasonably Well
17 Jul 22	128.1 lb	Reasonably Well
16 Jul 22	123.9 lb	Reasonably Well
15 Jul 22	124.6 lb	Reasonably Well
14 Jul 22	125.0 lb	Reasonably Well
13 Jul 22	125.9 lb	Reasonably Well
12 Jul 22	127.2 lb	Reasonably Well
11 Jul 22	131.2 lb	Reasonably Well
16 Jun 22	122.6 lb	Reasonably Well
15 Jun 22	121.5 lb	Reasonably Well
08 Jun 22	120.6 lb	Reasonably Well
07 Jun 22	119.9 lb	Reasonably Well
06 Jun 22	120.8 lb	Reasonably Well
02 Jun 22	116.0 lb	Reasonably Well
01 Jun 22	118.6 lb	Reasonably Well
31 May 22	118.6 lb	Reasonably Well
30 May 22	122.6 lb	Reasonably Well
24 May 22	115.5 lb	Reasonably Well
22 May 22	117.3 lb	Reasonably Well
21 May 22	115.1 lb	Reasonably Well
20 May 22	115.1 lb	Reasonably Well
19 May 22	114.6 lb	Reasonably Well
18 May 22	114.0 lb	Reasonably Well
17 May 22	115.3 lb	Reasonably Well
16 May 22	121.5 lb	Reasonably Well
14 May 22	116.2 lb	Reasonably Well
13 May 22	117.1 lb	Reasonably Well
12 May 22	117.3 lb	Reasonably Well
11 May 22	118.4 lb	Reasonably Well
10 May 22	118.8 lb	Reasonably Well
09 May 22	121.7 lb	Reasonably Well
06 May 22	117.7 lb	Reasonably Well
05 May 22	118.6 lb	Reasonably Well
03 May 22	119.7 lb	Reasonably Well
28 Apr 22	117.5 lb	Reasonably Well
27 Apr 22	118.6 lb	Reasonably Well
26 Apr 22	117.9 lb	Reasonably Well
25 Apr 22	120.4 lb	Reasonably Well
23 Apr 22	116.0 lb	Reasonably Well
22 Apr 22	116.4 lb	Reasonably Well
21 Apr 22	116.6 lb	Reasonably Well
20 Apr 22	117.9 lb	Reasonably Well
19 Apr 22	119.0 lb	Reasonably Well
18 Apr 22	123.5 lb	Reasonably Well
15 Apr 22	118.8 lb	Reasonably Well
14 Apr 22	118.8 lb	Reasonably Well
13 Apr 22	118.6 lb	Reasonably Well
12 Apr 22	118.6 lb	Reasonably Well
11 Apr 22	119.5 lb	Reasonably Well
09 Apr 22	117.7 lb	Reasonably Well
08 Apr 22	117.3 lb	Reasonably Well
07 Apr 22	118.8 lb	Reasonably Well
06 Apr 22	121.5 lb	Reasonably Well
02 Apr 22	117.9 lb	Reasonably Well
01 Apr 22	123.5 lb	Reasonably Well
31 Mar 22	117.5 lb	Reasonably Well
30 Mar 22	117.1 lb	Reasonably Well
29 Mar 22	117.5 lb	Reasonably Well
28 Mar 22	118.2 lb	Reasonably Well
27 Mar 22	117.1 lb	Reasonably Well
25 Mar 22	114.6 lb	Reasonably Well
24 Mar 22	117.1 lb	Reasonably Well
23 Mar 22	115.5 lb	Reasonably Well
22 Mar 22	116.0 lb	Reasonably Well
19 Mar 22	114.2 lb	Reasonably Well
18 Mar 22	113.3 lb	Reasonably Well
17 Mar 22	114.0 lb	Reasonably Well
16 Mar 22	116.0 lb	Reasonably Well
15 Mar 22	116.8 lb	Reasonably Well
14 Mar 22	116.6 lb	Reasonably Well
13 Mar 22	116.4 lb	Reasonably Well
12 Mar 22	113.3 lb	Reasonably Well
11 Mar 22	114.2 lb	Reasonably Well
10 Mar 22	114.6 lb	Reasonably Well
09 Mar 22	115.5 lb	Reasonably Well
07 Mar 22	119.0 lb	Reasonably Well
06 Mar 22	115.7 lb	Reasonably Well
05 Mar 22	115.3 lb	Reasonably Well
04 Mar 22	115.3 lb	Reasonably Well
03 Mar 22	116.8 lb	Reasonably Well
02 Mar 22	118.2 lb	Reasonably Well
01 Mar 22	122.6 lb	Reasonably Well
24 Feb 22	115.7 lb	Reasonably Well
23 Feb 22	116.0 lb	Reasonably Well
22 Feb 22	117.7 lb	Reasonably Well
18 Feb 22	117.7 lb	Reasonably Well
17 Feb 22	118.6 lb	Reasonably Well
15 Feb 22	123.5 lb	Reasonably Well
08 Feb 22	117.5 lb	Reasonably Well
06 Feb 22	121.7 lb	Reasonably Well
28 Jan 22	114.6 lb	Reasonably Well
27 Jan 22	113.5 lb	Reasonably Well
26 Jan 22	113.8 lb	Reasonably Well
24 Jan 22	116.0 lb	Reasonably Well
23 Jan 22	117.1 lb	Reasonably Well
22 Jan 22	115.7 lb	Reasonably Well
21 Jan 22	119.5 lb	Reasonably Well
20 Jan 22	116.0 lb	Reasonably Well
19 Jan 22	116.8 lb	Reasonably Well
18 Jan 22	117.1 lb	Reasonably Well
17 Jan 22	119.5 lb	Reasonably Well
14 Jan 22	119.5 lb	Reasonably Well
12 Jan 22	120.4 lb	Reasonably Well
11 Jan 22	123.0 lb	Reasonably Well
08 Jan 22	121.0 lb	Reasonably Well
07 Jan 22	120.2 lb	Reasonably Well
06 Jan 22	121.5 lb	Reasonably Well
05 Jan 22	123.0 lb	Reasonably Well
04 Jan 22	122.8 lb	Reasonably Well
24 Dec 21	122.1 lb	Reasonably Well
23 Dec 21	121.9 lb	Reasonably Well
22 Dec 21	123.9 lb	Reasonably Well
21 Dec 21	124.6 lb	Reasonably Well
20 Dec 21	124.6 lb	Reasonably Well
18 Dec 21	122.6 lb	Reasonably Well
17 Dec 21	124.6 lb	Reasonably Well
16 Dec 21	125.4 lb	Reasonably Well
15 Dec 21	129.4 lb	Reasonably Well
11 Dec 21	121.9 lb	Reasonably Well
10 Dec 21	121.9 lb	Reasonably Well
09 Dec 21	124.6 lb	Reasonably Well
08 Dec 21	123.2 lb	Reasonably Well
07 Dec 21	123.7 lb	Reasonably Well
06 Dec 21	122.6 lb	Reasonably Well
04 Dec 21	122.4 lb	Reasonably Well
03 Dec 21	121.5 lb	Reasonably Well
02 Dec 21	123.2 lb	Reasonably Well
01 Dec 21	123.9 lb	Reasonably Well
30 Nov 21	124.3 lb	Reasonably Well
29 Nov 21	121.9 lb	Reasonably Well
28 Nov 21	123.2 lb	Reasonably Well
27 Nov 21	122.6 lb	Reasonably Well
26 Nov 21	122.4 lb	Reasonably Well
25 Nov 21	123.0 lb	Reasonably Well
24 Nov 21	123.2 lb	Reasonably Well
22 Nov 21	124.1 lb	Reasonably Well
20 Nov 21	122.4 lb	Reasonably Well
19 Nov 21	122.8 lb	Reasonably Well
18 Nov 21	123.7 lb	Reasonably Well
17 Nov 21	124.6 lb	Reasonably Well
16 Nov 21	125.7 lb	Reasonably Well
15 Nov 21	127.4 lb	Reasonably Well
14 Nov 21	125.9 lb	Reasonably Well
12 Nov 21	125.9 lb	Reasonably Well
11 Nov 21	125.0 lb	Reasonably Well
10 Nov 21	125.9 lb	Reasonably Well
09 Nov 21	127.4 lb	Reasonably Well
08 Nov 21	127.2 lb	Reasonably Well
07 Nov 21	125.9 lb	Reasonably Well
06 Nov 21	125.2 lb	Reasonably Well
05 Nov 21	125.2 lb	Reasonably Well
04 Nov 21	124.6 lb	Reasonably Well
03 Nov 21	125.7 lb	Reasonably Well
02 Nov 21	126.5 lb	Reasonably Well
01 Nov 21	127.0 lb	Reasonably Well
30 Oct 21	127.0 lb	Reasonably Well
29 Oct 21	124.3 lb	Reasonably Well
28 Oct 21	126.8 lb	Reasonably Well
27 Oct 21	126.8 lb	Reasonably Well
26 Oct 21	127.2 lb	Reasonably Well
25 Oct 21	127.9 lb	Reasonably Well
24 Oct 21	128.5 lb	Reasonably Well
23 Oct 21	127.2 lb	Reasonably Well
22 Oct 21	127.0 lb	Reasonably Well
21 Oct 21	126.8 lb	Reasonably Well
20 Oct 21	127.0 lb	Reasonably Well
19 Oct 21	127.4 lb	Reasonably Well
18 Oct 21	129.6 lb	Reasonably Well
17 Oct 21	127.6 lb	Reasonably Well
16 Oct 21	129.0 lb	Reasonably Well
15 Oct 21	129.4 lb	Reasonably Well
14 Oct 21	132.1 lb	Reasonably Well
13 Oct 21	134.3 lb	Reasonably Well
12 Oct 21	134.5 lb	Reasonably Well
08 Oct 21	129.2 lb	Reasonably Well
07 Oct 21	131.0 lb	Reasonably Well
06 Oct 21	132.3 lb	Reasonably Well
05 Oct 21	132.7 lb	Reasonably Well
04 Oct 21	133.6 lb	Reasonably Well
02 Oct 21	130.5 lb	Reasonably Well
01 Oct 21	130.7 lb	Reasonably Well
30 Sep 21	133.4 lb	Reasonably Well
29 Sep 21	135.4 lb	Reasonably Well
24 Sep 21	134.9 lb	Reasonably Well
23 Sep 21	135.1 lb	Reasonably Well
22 Sep 21	138.0 lb	Reasonably Well
19 Sep 21	136.7 lb	Reasonably Well
17 Sep 21	136.7 lb	Reasonably Well
14 Sep 21	154.3 lb	Reasonably Well

Date started: 31 Aug 20

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 123.5 lb
09 Sep 21	136.7 lb	Reasonably Well
08 Sep 21	137.6 lb	Reasonably Well
07 Sep 21	139.6 lb	Reasonably Well
06 Sep 21	140.4 lb	Reasonably Well
05 Sep 21	141.3 lb	Reasonably Well
03 Sep 21	136.2 lb	Reasonably Well
01 Sep 21	137.1 lb	Reasonably Well
31 Aug 21	138.0 lb	Reasonably Well
30 Aug 21	141.5 lb	Reasonably Well
29 Aug 21	141.5 lb	Reasonably Well
26 Aug 21	138.5 lb	Reasonably Well
25 Aug 21	140.0 lb	Reasonably Well
24 Aug 21	143.1 lb	Reasonably Well
23 Aug 21	145.3 lb	Reasonably Well
22 Aug 21	142.4 lb	Reasonably Well
19 Aug 21	140.9 lb	Reasonably Well
18 Aug 21	142.0 lb	Reasonably Well
19 Jul 21	142.6 lb	Reasonably Well
14 Jul 21	141.5 lb	Reasonably Well
13 Jul 21	144.0 lb	Reasonably Well
12 Jul 21	145.9 lb	Reasonably Well
01 Jul 21	141.5 lb	Reasonably Well
28 Jun 21	147.0 lb	Reasonably Well
25 Jun 21	142.2 lb	Reasonably Well
24 Jun 21	142.6 lb	Reasonably Well
23 Jun 21	141.8 lb	Reasonably Well
22 Jun 21	141.8 lb	Reasonably Well
21 Jun 21	143.3 lb	Reasonably Well
19 Jun 21	139.8 lb	Reasonably Well
18 Jun 21	140.9 lb	Reasonably Well
17 Jun 21	141.8 lb	Reasonably Well
15 Jun 21	144.8 lb	Reasonably Well
14 Jun 21	144.4 lb	Reasonably Well
11 Jun 21	140.9 lb	Reasonably Well
10 Jun 21	139.6 lb	Reasonably Well
09 Jun 21	140.2 lb	Reasonably Well
08 Jun 21	140.4 lb	Reasonably Well
07 Jun 21	142.2 lb	Reasonably Well
04 Jun 21	138.9 lb	Reasonably Well
03 Jun 21	138.9 lb	Reasonably Well
02 Jun 21	139.3 lb	Reasonably Well
01 Jun 21	140.2 lb	Reasonably Well
31 May 21	140.2 lb	Reasonably Well
30 May 21	140.2 lb	Reasonably Well
29 May 21	138.9 lb	Reasonably Well
28 May 21	140.4 lb	Reasonably Well
27 May 21	140.9 lb	Reasonably Well
26 May 21	142.2 lb	Reasonably Well
25 May 21	144.0 lb	Reasonably Well
24 May 21	144.8 lb	Reasonably Well
21 May 21	138.5 lb	Reasonably Well
20 May 21	138.5 lb	Reasonably Well
19 May 21	141.3 lb	Reasonably Well
18 May 21	140.7 lb	Reasonably Well
17 May 21	140.2 lb	Reasonably Well
16 May 21	140.7 lb	Reasonably Well
15 May 21	140.0 lb	Reasonably Well
14 May 21	140.0 lb	Reasonably Well
13 May 21	139.1 lb	Reasonably Well
12 May 21	141.1 lb	Reasonably Well
11 May 21	141.5 lb	Reasonably Well
10 May 21	143.1 lb	Reasonably Well
09 May 21	143.7 lb	Reasonably Well
08 May 21	142.9 lb	Reasonably Well
07 May 21	143.3 lb	Reasonably Well
06 May 21	144.0 lb	Reasonably Well
05 May 21	144.4 lb	Reasonably Well
04 May 21	145.3 lb	Reasonably Well
03 May 21	146.8 lb	Reasonably Well
02 May 21	145.9 lb	Reasonably Well
01 May 21	145.3 lb	Reasonably Well
30 Apr 21	144.2 lb	Reasonably Well
29 Apr 21	144.4 lb	Reasonably Well
28 Apr 21	145.9 lb	Reasonably Well
27 Apr 21	147.0 lb	Reasonably Well
26 Apr 21	148.4 lb	Reasonably Well
24 Apr 21	147.9 lb	Reasonably Well
23 Apr 21	147.7 lb	Reasonably Well
22 Apr 21	148.4 lb	Reasonably Well
21 Apr 21	149.3 lb	Reasonably Well
20 Apr 21	150.1 lb	Reasonably Well
19 Apr 21	151.9 lb	Reasonably Well
17 Apr 21	152.6 lb	Reasonably Well
16 Apr 21	151.2 lb	Reasonably Well
15 Apr 21	151.9 lb	Reasonably Well
14 Apr 21	152.6 lb	Reasonably Well
13 Apr 21	153.4 lb	Reasonably Well
12 Apr 21	152.6 lb	Reasonably Well
10 Apr 21	153.2 lb	Reasonably Well
09 Apr 21	155.0 lb	Reasonably Well
08 Apr 21	155.9 lb	Reasonably Well
07 Apr 21	156.7 lb	Reasonably Well
06 Apr 21	159.4 lb	Reasonably Well
23 Feb 21	155.4 lb	Reasonably Well
20 Feb 21	156.5 lb	Reasonably Well
19 Feb 21	155.6 lb	Reasonably Well
18 Feb 21	156.1 lb	Reasonably Well
16 Dec 20	153.2 lb	Reasonably Well
25 Sep 20	155.6 lb	Reasonably Well
24 Sep 20	156.5 lb	Reasonably Well
23 Sep 20	156.3 lb	Reasonably Well
15 Sep 20	157.6 lb	Reasonably Well
14 Sep 20	156.7 lb	Reasonably Well
11 Sep 20	156.3 lb	Reasonably Well
10 Sep 20	157.2 lb	Reasonably Well
09 Sep 20	156.7 lb	Reasonably Well
08 Sep 20	158.1 lb	Reasonably Well
07 Sep 20	160.1 lb	Reasonably Well
04 Sep 20	159.6 lb	Reasonably Well
01 Sep 20	161.8 lb	Reasonably Well
31 Aug 20	123.5 lb	Reasonably Well